Know what’s on your plate
Soybeans
Calories & nutrition facts
cooked (without addition of fat and salt)
157
calorieskcal per 100 g
Protein15 g
Carbs3.3 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 15 g 30%
- Carbohydrate 3.3 g 1%
- Fat 7.3 g 9%
- Saturated fat 1 g 5%
- Fibre 8.8 g 31%
- Sugars 2.6 g —
- Sodium 2 mg 0%
Similar foods
- Mature soybeanscooked, boiled, without salt172 kcal / 100 g
- Green soybeanscooked, boiled, drained, without salt141 kcal / 100 g
- Soya beans boiled without salt168 kcal / 100 g
- Steamed or microwaved shelled immature green soy bean145 kcal / 100 g
- Drained shelled immature green soy bean128 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Pasta vermicelli made from soy179 kcal / 100 g
- Soy beans384 kcal / 100 g
- Sweet potatosteamed (without addition of salt)81 kcal / 100 g
- Manioc tuber147 kcal / 100 g
Questions about Soybeans
How many calories are in 100 g of Soybeans?
100 g of Soybeans has 157 kcal, with 15 g protein, 3.3 g carbohydrate and 7.3 g fat.
Source: Swiss FSVO 1061 · per 100 g · carbohydrate per EU label, fibre excluded
