Know what’s on your plate
Sweet potato
Calories & nutrition facts
steamed (without addition of salt)
81
calorieskcal per 100 g
Protein1.6 g
Carbs17 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 1.6 g 3%
- Carbohydrate 17 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 4.2 g —
- Sodium 51 mg 2%
Similar foods
- Boiled sweet potatocooked, boiled, without skin76 kcal / 100 g
- Sweet potato leavescooked, steamed, without salt35 kcal / 100 g
- Baked sweet potatocooked, baked in skin, flesh, without salt90 kcal / 100 g
- Root and tuber vegetablesaverage, steamed, without addition of salt42 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Sweet cornsteamed92 kcal / 100 g
- Red New Zealand yamunpeeled, baked without fat99 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Cabbagewhite, steamed, without addition of salt35 kcal / 100 g
- Sweet corn kernelsfresh, boiled, drained, no salt added98 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 81 kcal, with 1.6 g protein, 17 g carbohydrate and 0.1 g fat.
Source: Swiss FSVO 13407 · per 100 g · carbohydrate per EU label, fibre excluded
