Know what’s on your plate
Sweet corn
Calories & nutrition facts
steamed
92
calorieskcal per 100 g
Protein3.5 g
Carbs14 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 3.5 g 7%
- Carbohydrate 14 g 5%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.2 g 11%
- Sugars 5.5 g —
- Sodium 2.9 mg 0%
Similar foods
- Sweet corn kernelscanned, drained70 kcal / 100 g
- Creamed sweet corncanned70 kcal / 100 g
- Yellow sweet corncooked, boiled, drained, without salt96 kcal / 100 g
- Sweet corn grainsteam, drained97 kcal / 100 g
- Frozen kernels on the cob sweet cornboiled, drained94 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Cabbagewhite, steamed, without addition of salt35 kcal / 100 g
- Swiss chardsteamed (without addition of salt)20 kcal / 100 g
- Sweet potatosteamed (without addition of salt)81 kcal / 100 g
- Root and tuber vegetablesaverage, steamed, without addition of salt42 kcal / 100 g
Questions about Sweet corn
How many calories are in 100 g of Sweet corn?
100 g of Sweet corn has 92 kcal, with 3.5 g protein, 14 g carbohydrate and 1.9 g fat.
Source: Swiss FSVO 1032 · per 100 g · carbohydrate per EU label, fibre excluded
