Know what’s on your plate
Manioc tuber
Calories & nutrition facts
147
calorieskcal per 100 g
Protein1.4 g
Carbs34 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 1.4 g 3%
- Carbohydrate 34 g 12%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.8 g 6%
- Sugars 1.6 g —
- Sodium 11 mg 0%
Similar foods
- Sweet potatosteamed (without addition of salt)81 kcal / 100 g
- Root and tuber vegetablesaverage, boiled, without addition of fat and salt38 kcal / 100 g
- Cassavaroot tuber, frozen, peeled, boiled, drained, no salt added118 kcal / 100 g
- Soybeanscooked (without addition of fat and salt)157 kcal / 100 g
- Parboiled ricecooked in salted water (uniodised)121 kcal / 100 g
Questions about Manioc tuber
How many calories are in 100 g of Manioc tuber?
100 g of Manioc tuber has 147 kcal, with 1.4 g protein, 34 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 14054 · per 100 g · carbohydrate per EU label, fibre excluded
