Foods / F

Lotus root

F
Nutrition Facts
Per 100 g
Calories79
Total Fat0.9g
Total Carbohydrate14.7g
Dietary Fibre4.7g
Total Sugars—g
Protein1.9g

How many calories are in Lotus root?

How many calories are in 100 g of Lotus root?

100 g of Lotus root has 79 kcal, with 1.9 g protein, 14.7 g carbohydrate and 0.9 g fat.

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Data source: IFCT (India) · IFCT F005
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