Lotus root
boiled, drained
Nutrition Facts
Per 100 g
Calories66
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate12.9g
Dietary Fibre3.1g
Total Sugars0.5g
Protein1.6g
How many calories are in Lotus root?
How many calories are in 100 g of Lotus root?
100 g of Lotus root has 66 kcal, with 1.6 g protein, 12.9 g carbohydrate and 0.1 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2119
