Bamboo shoots
boiled, drained
Nutrition Facts
Per 100 g
Calories12
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate0.9g
Dietary Fibre1.0g
Total Sugars—g
Protein1.5g
How many calories are in Bamboo shoots?
How many calories are in 100 g of Bamboo shoots?
100 g of Bamboo shoots has 12 kcal, with 1.5 g protein, 0.9 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2000