Bamboo shoots, canned, nonsalted
Canned vegetable products
Frida 869
18
kcal per 100 g
Protein2.6 g
Carbs0.7 g
Fat0.1 g
Fibre1.7 g
Sugars0.7 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 2.6 g 5%
- Carbohydrate 0.7 g 0%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.7 g 6%
- Sugars 0.7 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 24 mg 2%
- Iron 0.2 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 31 mg 2%
- Potassium 85 mg 2%
- Zinc 0.2 mg 2%
- Selenium 1 µg 2%
- Iodine 0.5 µg 0%
Questions about Bamboo shoots, canned, nonsalted
How many calories are in 100 g of Bamboo shoots, canned, nonsalted?
100 g of Bamboo shoots, canned, nonsalted has 18 kcal, with 2.6 g protein, 0.7 g carbohydrate and 0.1 g fat.
Source: Frida (Denmark) 869 · per 100 g · carbohydrate per EU label, fibre excluded
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