Know what’s on your plate
Root and tuber vegetables
Calories & nutrition facts
average, boiled, without addition of fat and salt
38
calorieskcal per 100 g
Protein0.8 g
Carbs6.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 0.8 g 2%
- Carbohydrate 6.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.6 g 9%
- Sugars 5.1 g —
- Sodium 18 mg 1%
Similar foods
- Vegetablesaverage, boiled, without addition of salt and fat28 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Sweet potatosteamed (without addition of salt)81 kcal / 100 g
- Tarocorm, flesh, boiled115 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Tomatostewed (without addition of fat and salt)26 kcal / 100 g
- Sweet corncanned, heated, without addition of salt107 kcal / 100 g
- Cabbagewhite, steamed, without addition of salt35 kcal / 100 g
- Carrotboiled, cooked in water, average30 kcal / 100 g
- Potatoes waxy av wo skin boiled86 kcal / 100 g
Questions about Root and tuber vegetables
How many calories are in 100 g of Root and tuber vegetables?
100 g of Root and tuber vegetables has 38 kcal, with 0.8 g protein, 6.5 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 1161 · per 100 g · carbohydrate per EU label, fibre excluded
