Know what’s on your plate
Vegetables
Calories & nutrition facts
average, boiled, without addition of salt and fat
28
calorieskcal per 100 g
Protein1.2 g
Carbs4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.2 g 2%
- Carbohydrate 4 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2 g 7%
- Sugars 3.2 g —
- Sodium 8.8 mg 0%
Similar foods
- Root and tuber vegetablesaverage, boiled, without addition of fat and salt38 kcal / 100 g
- Mixed vegetablesfrozen, average, boiled without salt66 kcal / 100 g
- Leafy vegetablesaverage excluding salads, boiled (without addition of salt and fat)22 kcal / 100 g
- Cabbagewhite, steamed, without addition of salt35 kcal / 100 g
- Tomatostewed (without addition of fat and salt)26 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Sweet cornsteamed92 kcal / 100 g
- Filet123 kcal / 100 g
- Zucchinisteamed, without addition of salt18 kcal / 100 g
- Sweet corn kernelsfrozen, boiled, drained, no salt added70 kcal / 100 g
Questions about Vegetables
How many calories are in 100 g of Vegetables?
100 g of Vegetables has 28 kcal, with 1.2 g protein, 4 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 14193 · per 100 g · carbohydrate per EU label, fibre excluded
