Know what’s on your plate
Filet
Calories & nutrition facts
average
123
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 5.8 g 7%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
Similar foods
- Cod filet74 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Fish124 kcal / 100 g
- White flesh steamed or poached133 kcal / 100 g
- Trout115 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Vegetables28 kcal / 100 g
Questions about Filet
How many calories are in 100 g of Filet?
100 g of Filet has 123 kcal, with 18 g protein, 0 g carbohydrate and 5.8 g fat.
Source: Swiss FSVO 13345 · per 100 g · carbohydrate per EU label, fibre excluded
