Know what’s on your plate
Flounder filet
Calories & nutrition facts
78
calorieskcal per 100 g
Protein15.5 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 15.5 g 31%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 160 mg 7%
Questions about Flounder filet
How many calories are in 100 g of Flounder filet?
100 g of Flounder filet has 78 kcal, with 15.5 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Swiss FSVO 13351 · per 100 g · carbohydrate per EU label, fibre excluded