Know what’s on your plate
Salmon
Calories & nutrition facts
cultured, filet, steamed (without addition of fat and salt)
200
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
Similar foods
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Atlantic salmonaquaculture, raw228 kcal / 100 g
- King salmonfillet, skin & bones removed, fresh, steamed, New Zealand308 kcal / 100 g
- Cod filet74 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Filet123 kcal / 100 g
- Troutwhole, boiled (without addition of fat and salt)115 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 200 kcal, with 19 g protein, 0 g carbohydrate and 14 g fat.
Source: Swiss FSVO 13354 · per 100 g · carbohydrate per EU label, fibre excluded
