Know what’s on your plate
Salmon
Calories & nutrition facts
breaded, fried, with salt
257
calorieskcal per 100 g
Protein19 g
Carbs5.6 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 19 g 38%
- Carbohydrate 5.6 g 2%
- Fat 18 g 23%
- Saturated fat 5 g 25%
- Fibre 0.4 g 1%
- Sugars 0.2 g —
Similar foods
- Salmon patty or cakefried, added fat196 kcal / 100 g
- Salmon filletbreaded, fried277 kcal / 100 g
- Coated salmonbaked, roasted, fried, grilled or BBQ'd, no added fat297 kcal / 100 g
- Salmon steakfried224 kcal / 100 g
- Ocean salmonsimmered157 kcal / 100 g
- Herringbreaded, fried, w/ salt219 kcal / 100 g
- Fishsaltwater, filet/steak, fried (with soy oil), with salt142 kcal / 100 g
- Tunafried, with salt128 kcal / 100 g
- Haddockbreaded, fried, with salt189 kcal / 100 g
- Rainbow troutbreaded, fried244 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 257 kcal, with 19 g protein, 5.6 g carbohydrate and 18 g fat.
Source: slv 4187 · per 100 g · carbohydrate per EU label, fibre excluded
