Know what’s on your plate
Root and tuber vegetables
Calories & nutrition facts
average, stewed, without addition of fat and salt
36
calorieskcal per 100 g
Protein0.8 g
Carbs6.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 0.8 g 2%
- Carbohydrate 6.3 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.5 g 9%
- Sugars 5 g —
- Sodium 24 mg 1%
Similar foods
- Vegetablesaverage, boiled, without addition of salt and fat28 kcal / 100 g
- Tomatostewed (without addition of fat and salt)26 kcal / 100 g
- Cabbagewhite, stewed, without addition of fat and salt37 kcal / 100 g
- Zucchinistewed, without addition of fat and salt20 kcal / 100 g
- Sweet potatosteamed (without addition of salt)81 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Swiss chardsteamed (without addition of salt)20 kcal / 100 g
Questions about Root and tuber vegetables
How many calories are in 100 g of Root and tuber vegetables?
100 g of Root and tuber vegetables has 36 kcal, with 0.8 g protein, 6.3 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 1163 · per 100 g · carbohydrate per EU label, fibre excluded
