Know what’s on your plate
Zucchini
Calories & nutrition facts
stewed, without addition of fat and salt
20
calorieskcal per 100 g
Protein1.5 g
Carbs2.2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 1.5 g 3%
- Carbohydrate 2.2 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.3 g 5%
- Sugars 2.2 g —
- Sodium 10 mg 0%
Similar foods
- Zucchini Squash steaming20 kcal / 100 g
- Zucchini Squash cooked by microwave23 kcal / 100 g
- Zucchini squashunpeeled, cooked, drained, without soy oil, with salt14 kcal / 100 g
- Tomatostewed (without addition of fat and salt)26 kcal / 100 g
- Cabbagewhite, stewed, without addition of fat and salt37 kcal / 100 g
- Root and tuber vegetablesaverage, stewed, without addition of fat and salt36 kcal / 100 g
- Vegetablesaverage, boiled, without addition of salt and fat28 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Swiss chardsteamed (without addition of salt)20 kcal / 100 g
Questions about Zucchini
How many calories are in 100 g of Zucchini?
100 g of Zucchini has 20 kcal, with 1.5 g protein, 2.2 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 1031 · per 100 g · carbohydrate per EU label, fibre excluded
