Know what’s on your plate
Zucchini
Calories & nutrition facts
fried with cooking oil
64
calorieskcal per 100 g
Protein2 g
Carbs2.5 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 2 g 4%
- Carbohydrate 2.5 g 1%
- Fat 4.8 g 6%
- Saturated fat 0.6 g 3%
- Fibre 1.3 g 5%
- Sugars 2.4 g —
Similar foods
- Zucchini fritterfried or deep-fried219 kcal / 100 g
- Zucchini squashunpeeled, cooked, drained, with soy oil, unsalted35 kcal / 100 g
- Zucchini summer squashboiled, drained, with salt15 kcal / 100 g
- Courgette or zucchiniflesh and skin, cooked16 kcal / 100 g
- Italian style zucchini summer squashcanned29 kcal / 100 g
- Courgetteraw16 kcal / 100 g
- Calabacín17 kcal / 100 g
- Summer squashall varieties, raw16 kcal / 100 g
- Pumpkin squashbraised with oil, onion and garlic, with salt30 kcal / 100 g
- Courgette pancakesfried95 kcal / 100 g
Questions about Zucchini
How many calories are in 100 g of Zucchini?
100 g of Zucchini has 64 kcal, with 2 g protein, 2.5 g carbohydrate and 4.8 g fat.
Source: portfir 622 · per 100 g · carbohydrate per EU label, fibre excluded
