Know what’s on your plate
Zucchini squash
Calories & nutrition facts
unpeeled, cooked, drained, with soy oil, unsalted
35
calorieskcal per 100 g
Protein1 g
Carbs1.3 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1 g 2%
- Carbohydrate 1.3 g 0%
- Fat 2.6 g 3%
- Fibre 1.5 g 5%
Similar foods
- Baby zucchini squashraw21 kcal / 100 g
- Dark green zucchini squashcooked by microwave, no salt23 kcal / 100 g
- Zucchini summer squashincludes skin, cooked, boiled, drained, with salt15 kcal / 100 g
- Courgette or zucchiniflesh and skin, cooked16 kcal / 100 g
- Pumpkin squashpeeled, seedless, cooked, drained, with soy oil, unsalted38 kcal / 100 g
- Zucchiniraw17 kcal / 100 g
- Courgetteraw16 kcal / 100 g
- Summer squashall varieties, raw16 kcal / 100 g
- Italian style zucchini summer squashcanned29 kcal / 100 g
- Pumpkincooked, boiled, drained, with salt18 kcal / 100 g
Questions about Zucchini squash
How many calories are in 100 g of Zucchini squash?
100 g of Zucchini squash has 35 kcal, with 1 g protein, 1.3 g carbohydrate and 2.6 g fat.
Source: tbca BRC0231B · per 100 g · carbohydrate per EU label, fibre excluded
