Know what’s on your plate
Pumpkin squash
Calories & nutrition facts
peeled, seedless, cooked, drained, with soy oil, unsalted
38
calorieskcal per 100 g
Protein1.2 g
Carbs1.5 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 1.2 g 2%
- Carbohydrate 1.5 g 1%
- Fat 2.5 g 3%
- Fibre 2.4 g 8%
Similar foods
- Winter squashall varieties, raw34 kcal / 100 g
- Pumpkinraw26 kcal / 100 g
- Zucchini squashunpeeled, cooked, drained, without soy oil, with salt14 kcal / 100 g
- Canned pumpkincanned, with salt34 kcal / 100 g
- Cabotian pumpkinsquash, without peel, boiled, drained, without oil, unsalted50 kcal / 100 g
- Pumpkin seedswhole, roasted, without oil, without salt427 kcal / 100 g
- Pescoço pumpkinpeeled, seedless, raw24 kcal / 100 g
- Spaghetti winter squashbaked or boiled, drained27 kcal / 100 g
- Squashall types, raw14 kcal / 100 g
- Moranga pumpkinpeeled, seedless, raw16 kcal / 100 g
Questions about Pumpkin squash
How many calories are in 100 g of Pumpkin squash?
100 g of Pumpkin squash has 38 kcal, with 1.2 g protein, 1.5 g carbohydrate and 2.5 g fat.
Source: tbca BRC0225B · per 100 g · carbohydrate per EU label, fibre excluded
