Know what’s on your plate
White beans
Calories & nutrition facts
dried, boiled w/o salt
108
calorieskcal per 100 g
Protein7.8 g
Carbs14 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 7.8 g 16%
- Carbohydrate 14 g 5%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7 g 25%
- Sugars 1.5 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Large white beanscanned without brine107 kcal / 100 g
- Haricot beansboiled, with fat and salt149 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Great Northern beansmature seeds, cooked, boiled, without salt118 kcal / 100 g
- Red beansdried, boiled, w/o salt108 kcal / 100 g
- Butter beansdried, boiled in unsalted water105 kcal / 100 g
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 108 kcal, with 7.8 g protein, 14 g carbohydrate and 0.6 g fat.
Source: slv 880 · per 100 g · carbohydrate per EU label, fibre excluded
