Know what’s on your plate
White beans
Calories & nutrition facts
canned
93
calorieskcal per 100 g
Protein6.7 g
Carbs16 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 6.7 g 13%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 4.4 g 16%
- Sugars 1 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- White beans in tomato saucecanned63 kcal / 100 g
- Large white beanscanned98 kcal / 100 g
- White beans baked in tomato saucecanned101 kcal / 100 g
- White bean stewcanned129 kcal / 100 g
- White been
- Cannellini beanscanned113 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- Haricot beansin tomato sauce, canned94 kcal / 100 g
- Baked beanswhite beans in tomato sauce58 kcal / 100 g
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 93 kcal, with 6.7 g protein, 16 g carbohydrate and 0.2 g fat.
Source: BEDCA (Spain) 898 · per 100 g · carbohydrate per EU label, fibre excluded
