Know what’s on your plate
Baked beans
Calories & nutrition facts
white beans in tomato sauce
Protein4.4 g
Carbs6 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 4.4 g 9%
- Carbohydrate 6 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 6.1 g 22%
- Sugars 3.6 g —
- Sodium 225 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.4 µg 1%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 3.7 µg 12%
- Folate (B9) 10.7 µg 3%
- Vitamin B12 0 µg 0%
- Choline 31.5 mg 6%
Minerals
- Calcium 40.5 mg 3%
- Iron 1.3 mg 7%
- Magnesium 27.5 mg 7%
- Phosphorus 77.5 mg 6%
- Potassium 245 mg 5%
- Zinc 0.48 mg 4%
- Copper 0.15 mg 17%
- Manganese 0.32 mg 14%
- Selenium 1.3 µg 2%
- Iodine 0 µg 0%
Similar foods
- Baked beans with sausagescanned in tomato sauce107 kcal / 100 g
- White beans baked in tomato saucecanned101 kcal / 100 g
- Haricot beansin tomato sauce, canned94 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Canned haricot beans with tomato sauce81 kcal / 100 g
- Legume and vegetable dishin tomato sauce, canned71 kcal / 100 g
- Cannellini beanscanned113 kcal / 100 g
- Beans in chili saucecanned62 kcal / 100 g
- Chili beansred kidney beans in chili sauce65 kcal / 100 g
- Green beanscanned28 kcal / 100 g
Questions about Baked beans
How many calories are in 100 g of Baked beans?
100 g of Baked beans has 58 kcal, with 4.4 g protein, 6 g carbohydrate and 0.5 g fat.
Source: Frida (Denmark) 1808 · per 100 g · carbohydrate per EU label, fibre excluded