Know what’s on your plate

Baked beans

Calories & nutrition facts

white beans in tomato sauce

58
calorieskcal per 100 g
Protein4.4 g
Carbs6 g
Fat0.5 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 58 kcal —
  • Protein 4.4 g 9%
  • Carbohydrate 6 g 2%
  • Fat 0.5 g 1%
  • Saturated fat 0.1 g 0%
  • Fibre 6.1 g 22%
  • Sugars 3.6 g —
  • Sodium 225 mg 10%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 7.4 µg 1%
  • Vitamin C 1.3 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.22 mg 1%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 0.3 mg 2%
  • Pantothenic acid (B5) 0.03 mg 1%
  • Vitamin B6 0.05 mg 3%
  • Biotin (B7) 3.7 µg 12%
  • Folate (B9) 10.7 µg 3%
  • Vitamin B12 0 µg 0%
  • Choline 31.5 mg 6%

Minerals

  • Calcium 40.5 mg 3%
  • Iron 1.3 mg 7%
  • Magnesium 27.5 mg 7%
  • Phosphorus 77.5 mg 6%
  • Potassium 245 mg 5%
  • Zinc 0.48 mg 4%
  • Copper 0.15 mg 17%
  • Manganese 0.32 mg 14%
  • Selenium 1.3 µg 2%
  • Iodine 0 µg 0%

Questions about Baked beans

How many calories are in 100 g of Baked beans?

100 g of Baked beans has 58 kcal, with 4.4 g protein, 6 g carbohydrate and 0.5 g fat.

Source: Frida (Denmark) 1808 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install