Know what’s on your plate
Chili beans
Calories & nutrition facts
red kidney beans in chili sauce
65
calorieskcal per 100 g
Protein5.3 g
Carbs5.7 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 5.3 g 11%
- Carbohydrate 5.7 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.7 g 24%
- Sugars 0.5 g —
- Sodium 360 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.49 mg 3%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 3.4 µg 11%
- Folate (B9) 14.5 µg 4%
- Vitamin B12 0 µg 0%
- Choline 20.2 mg 4%
Minerals
- Calcium 40.5 mg 3%
- Iron 1.5 mg 8%
- Magnesium 31.5 mg 8%
- Phosphorus 94 mg 8%
- Potassium 305 mg 6%
- Zinc 0.61 mg 6%
- Copper 0.19 mg 21%
- Manganese 0.28 mg 12%
- Selenium 0.95 µg 2%
- Iodine 0 µg 0%
Similar foods
- Barbecue chili beansranch style, cooked97 kcal / 100 g
- Beans in chili saucecanned62 kcal / 100 g
- Chilli beanscanned106 kcal / 100 g
- Chili with beansmicrowavable bowls100 kcal / 100 g
- Chili con carne with beanscanned entree107 kcal / 100 g
- Red kidney beanscanned116 kcal / 100 g
- Kidney beansall types, canned, solids and liquid84 kcal / 100 g
- Baked beanshome prepared155 kcal / 100 g
- Cannellini beanscanned113 kcal / 100 g
- Refried beanscanned90 kcal / 100 g
Questions about Chili beans
How many calories are in 100 g of Chili beans?
100 g of Chili beans has 65 kcal, with 5.3 g protein, 5.7 g carbohydrate and 0.9 g fat.
Source: Frida (Denmark) 1809 · per 100 g · carbohydrate per EU label, fibre excluded
