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White beans baked in tomato sauce

Calories & nutrition facts

canned

101
calorieskcal per 100 g
Protein5.7 g
Carbs15 g
Fat0.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 101 kcal —
  • Protein 5.7 g 11%
  • Carbohydrate 15 g 6%
  • Fat 0.6 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 6.1 g 22%
  • Sugars 3.6 g —

Questions about White beans baked in tomato sauce

How do you heat white beans baked in tomato sauce without them sticking?

Tip them into a small saucepan and warm over a low heat for about 5–8 minutes, stirring often; add a splash of water if the sauce is very thick. In a microwave, cover loosely and heat in short bursts, stirring between them.

How can you make white beans baked in tomato sauce taste richer?

Soften chopped onion or garlic in a little oil first, then stir in the beans with smoked paprika, black pepper or a pinch of chilli. A dash of Worcestershire sauce or a spoonful of mustard adds savoury depth.

What goes well with white beans baked in tomato sauce?

They are good on buttered toast, a baked potato or alongside eggs, sausages and grilled mushrooms. For a quick supper, serve them with rice or crusty bread and a green salad.

How long do white beans baked in tomato sauce keep after opening?

Transfer leftovers from the tin to a covered container and refrigerate promptly; use them within 3–4 days. Reheat only the portion you need until steaming hot.

Can you freeze white beans baked in tomato sauce?

Yes. Cool them promptly, pack in a freezer-safe container with a little room for expansion and freeze for up to 3 months. Thaw in the fridge and reheat gently, stirring as the sauce warms.

What can you use instead of white beans baked in tomato sauce?

Use drained haricot or cannellini beans simmered with passata or chopped tomatoes, a little onion, salt and pepper. Add smoked paprika or a dash of vinegar to bring the sauce closer to the familiar baked-bean flavour.

Are white beans baked in tomato sauce the same as baked beans?

They are very similar: both are white beans cooked in tomato sauce, and the names are often used for the same kind of dish. Recipes differ in sweetness, seasoning and sauce thickness.

Source: NEVO (Netherlands) 197 · per 100 g · carbohydrate per EU label, fibre excluded

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