Know what’s on your plate
White beans
Calories & nutrition facts
cooked
118
calorieskcal per 100 g
Protein10 g
Carbs9.8 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 10 g 21%
- Carbohydrate 9.8 g 4%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 17 g 61%
- Sugars 1.5 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- White bean soupw/ tomato51 kcal / 100 g
- White beans in tomato saucecanned63 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Large white beanscanned98 kcal / 100 g
- Haricot beansboiled, with fat and salt149 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Great Northern beansmature seeds, cooked, boiled, without salt118 kcal / 100 g
- White been
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 118 kcal, with 10 g protein, 9.8 g carbohydrate and 0.4 g fat.
Source: mvt 06.251 · per 100 g · carbohydrate per EU label, fibre excluded
