Know what’s on your plate

Whole grain wheat bread

Calories & nutrition

Grains, rice & pasta TBCA BRC0149A

232

caloriesper 100 g

Protein10.7 g

Carbs40.4 g

Fat1.8 g

Percent calories

Log this food in Calori

Nutrition facts

Per 100 g% DV

Calories 232 kcal —
Protein 10.7 g 21%
Carbohydrate 40.4 g 15%
Fat 1.8 g 2%
Fibre 5.6 g 20%

Questions about Whole grain wheat bread

How many calories are in 100 g of Whole grain wheat bread?

100 g of Whole grain wheat bread has 232 kcal, with 10.7 g protein, 40.4 g carbohydrate and 1.8 g fat.

Source: tbca BRC0149A · per 100 g · carbohydrate per EU label, fibre excluded