Know what’s on your plate
Whole grain wheat bread
Calories & nutrition facts
232
calorieskcal per 100 g
Protein11 g
Carbs40 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 11 g 21%
- Carbohydrate 40 g 15%
- Fat 1.8 g 2%
- Fibre 5.6 g 20%
Similar foods
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Wholemeal wheat bread180 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Wholemeal bread252 kcal / 100 g
- Wheat breadwith fiber255 kcal / 100 g
- Integral breadwith out salt
- Coarse wholemeal wheat breadwholemeal, coarse236 kcal / 100 g
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 232 kcal, with 11 g protein, 40 g carbohydrate and 1.8 g fat.
Source: tbca BRC0149A · per 100 g · carbohydrate per EU label, fibre excluded
