Know what’s on your plate
Wholemeal wheat bread
Calories & nutrition facts
180
calorieskcal per 100 g
Protein7.6 g
Carbs32 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 7.6 g 15%
- Carbohydrate 32 g 12%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.8 g 24%
- Sugars 1 g —
Similar foods
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Wholemeal wheat bread with buttermilkwith buttermilk222 kcal / 100 g
- Wholemeal wheat bread with quarkwith quark223 kcal / 100 g
- Wholemeal wheat bread with nutswith nuts242 kcal / 100 g
- Coarse wholemeal wheat breadwholemeal, coarse236 kcal / 100 g
- Whole grain wheat bread232 kcal / 100 g
- Wholemeal bread252 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Wholemeal wheat toast249 kcal / 100 g
- Brown wheat bread239 kcal / 100 g
Questions about Wholemeal wheat bread
How many calories are in 100 g of Wholemeal wheat bread?
100 g of Wholemeal wheat bread has 180 kcal, with 7.6 g protein, 32 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) B111000 · per 100 g · carbohydrate per EU label, fibre excluded
