Know what’s on your plate
Wholemeal wheat bread with nuts
Calories & nutrition facts
with nuts
242
calorieskcal per 100 g
Protein8.8 g
Carbs38 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 8.8 g 18%
- Carbohydrate 38 g 14%
- Fat 4.3 g 6%
- Saturated fat 0.4 g 2%
- Fibre 7.7 g 28%
- Sugars 1.1 g —
Similar foods
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Wholemeal wheat nut bread298 kcal / 100 g
- Whole grain wheat breadwith fiber268 kcal / 100 g
- Wheat-rye bread with nuts> 50 % and < 90 % wheat243 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Fine wholemeal wheat breadwholemeal, fine233 kcal / 100 g
- Coarse wholemeal wheat breadwholemeal, coarse236 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
Questions about Wholemeal wheat bread with nuts
How many calories are in 100 g of Wholemeal wheat bread with nuts?
100 g of Wholemeal wheat bread with nuts has 242 kcal, with 8.8 g protein, 38 g carbohydrate and 4.3 g fat.
Source: BLS (Germany) B111400 · per 100 g · carbohydrate per EU label, fibre excluded
