Know what’s on your plate
Whole grain wheat bread
Calories & nutrition facts
with fiber
268
calorieskcal per 100 g
Protein11 g
Carbs46 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 11 g 23%
- Carbohydrate 46 g 17%
- Fat 3.3 g 4%
- Fibre 4.3 g 15%
Similar foods
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Wheat breadwith fiber255 kcal / 100 g
- Wholemeal wheat bread180 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Integral breadwith out salt
- Vollerkoren wholemeal wheat breadwholemeal, fortified w vit D and fibre231 kcal / 100 g
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 268 kcal, with 11 g protein, 46 g carbohydrate and 3.3 g fat.
Source: tbca BRC0153A · per 100 g · carbohydrate per EU label, fibre excluded
