Know what’s on your plate
Whole grain wheat bread
Calories & nutrition facts
toasted, with jam
353
calorieskcal per 100 g
Protein8.8 g
Carbs68 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 8.8 g 18%
- Carbohydrate 68 g 25%
- Fat 4.8 g 6%
- Fibre 1.3 g 5%
Similar foods
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Toasted wheat bread with jamtoasted, with jam352 kcal / 100 g
- Whole grain whole wheat breadcommercial, toasted289 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Whole breadtoasted267 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Wholemeal breadfor toasting271 kcal / 100 g
- Toasted wheat bread with margarinetoasted, with margarine447 kcal / 100 g
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 353 kcal, with 8.8 g protein, 68 g carbohydrate and 4.8 g fat.
Source: tbca BRC0485A · per 100 g · carbohydrate per EU label, fibre excluded
