Know what’s on your plate
Whole bread
Calories & nutrition facts
toasted
267
calorieskcal per 100 g
Protein11 g
Carbs49 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 11 g 22%
- Carbohydrate 49 g 18%
- Fat 2.9 g 4%
- Saturated fat 0.6 g 3%
- Fibre 8.7 g 31%
Similar foods
- Whole grain whole wheat breadcommercial, toasted289 kcal / 100 g
- Whole wheat breadcommercial, toasted285 kcal / 100 g
- Wholemeal breadtoasted255 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Integral breadwith out salt
- Multi-grain breadincludes whole-grain265 kcal / 100 g
- Multigrain breadcommercial, toasted294 kcal / 100 g
Questions about Whole bread
How many calories are in 100 g of Whole bread?
100 g of Whole bread has 267 kcal, with 11 g protein, 49 g carbohydrate and 2.9 g fat.
Source: BEDCA (Spain) 2170 · per 100 g · carbohydrate per EU label, fibre excluded
