Know what’s on your plate
Whole grain wheat bread
Calories & nutrition facts
brazil
249
calorieskcal per 100 g
Protein11 g
Carbs43 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 11 g 21%
- Carbohydrate 43 g 16%
- Fat 2.6 g 3%
- Fibre 5.3 g 19%
Similar foods
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Wholemeal wheat breadwholemeal, av fine and coarse235 kcal / 100 g
- Wholemeal breador wholegrain, sliced, as purchased217 kcal / 100 g
- Wheat breadwith fiber255 kcal / 100 g
- Integral breadwith out salt
- Tijger wholemeal wheat breadwholemeal238 kcal / 100 g
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 249 kcal, with 11 g protein, 43 g carbohydrate and 2.6 g fat.
Source: tbca BRC0155A · per 100 g · carbohydrate per EU label, fibre excluded
