Know what’s on your plate
Whole grain wheat bread
Calories & nutrition facts
toasted, with spread cheese
359
calorieskcal per 100 g
Protein12 g
Carbs48 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 12 g 24%
- Carbohydrate 48 g 17%
- Fat 13 g 17%
- Fibre 0.5 g 2%
Similar foods
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Toasted wheat bread with spread cheesetoasted, with spread cheese357 kcal / 100 g
- Toasted wheat bread with cream cheesetoasted, with cream cheese337 kcal / 100 g
- Whole grain whole wheat breadcommercial, toasted289 kcal / 100 g
- Spread cheese sandwichwhole wheat bread256 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Whole breadtoasted267 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
Questions about Whole grain wheat bread
How many calories are in 100 g of Whole grain wheat bread?
100 g of Whole grain wheat bread has 359 kcal, with 12 g protein, 48 g carbohydrate and 13 g fat.
Source: tbca BRC0481A · per 100 g · carbohydrate per EU label, fibre excluded
