Know what’s on your plate
Spread cheese sandwich
Calories & nutrition facts
whole wheat bread
256
calorieskcal per 100 g
Protein10 g
Carbs34 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 10 g 21%
- Carbohydrate 34 g 12%
- Fat 7.8 g 10%
- Fibre 4.1 g 15%
Similar foods
- Cream cheese sandwichwhole wheat bread242 kcal / 100 g
- Whole grain wheat breadtoasted, with spread cheese359 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Whole wheat bread sandwichwith prato cheese, with mayonnaise309 kcal / 100 g
- Grilled sandwichwhole wheat sliced bread, with cheese and margarine, grilled323 kcal / 100 g
- Smoked turkey breast sandwichwhole wheat bread202 kcal / 100 g
- Toasted wheat bread with cream cheesetoasted, with cream cheese337 kcal / 100 g
- Cheddar cheese sandwichon wheat bread323 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, with lettuce and tomato189 kcal / 100 g
- Reduced-fat cheese sandwichon wheat bread254 kcal / 100 g
Questions about Spread cheese sandwich
How many calories are in 100 g of Spread cheese sandwich?
100 g of Spread cheese sandwich has 256 kcal, with 10 g protein, 34 g carbohydrate and 7.8 g fat.
Source: tbca BRC0475A · per 100 g · carbohydrate per EU label, fibre excluded
