Know what’s on your plate
Brazilian cheese sandwich
Calories & nutrition facts
whole wheat bread, with lettuce and tomato
189
calorieskcal per 100 g
Protein9.5 g
Carbs23 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 9.5 g 19%
- Carbohydrate 23 g 8%
- Fat 6 g 8%
- Fibre 3.1 g 11%
Similar foods
- Cheese sandwichwith brazilian cheese, iceberg, crisphead, lettuce, raw carrot, tomato, with mayonnaise, raw165 kcal / 100 g
- French bread sandwichfrench bread, with brazilian cheese, lettuce and tomato215 kcal / 100 g
- Whole wheat bread sandwichwith prato cheese, with mayonnaise309 kcal / 100 g
- Tuna sandwichwhole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, canned canned, tomato, with mayonnaise156 kcal / 100 g
- Spread cheese sandwichwhole wheat bread256 kcal / 100 g
- Grilled sandwichwhole wheat sliced bread, with prato cheese, grilled292 kcal / 100 g
- Grilled chicken breast sandwichbreast chicken grilled, bread, with prato cheese, lettuce and tomato212 kcal / 100 g
- Cream cheese sandwichwhole wheat bread242 kcal / 100 g
- Sandwichwhole wheat sliced bread, with fried egg, cooked ham, mozzarella cheese, tomato and lettuce200 kcal / 100 g
- Lettuce tomato carrot and cucumber sandwichwhole wheat bread134 kcal / 100 g
Questions about Brazilian cheese sandwich
How many calories are in 100 g of Brazilian cheese sandwich?
100 g of Brazilian cheese sandwich has 189 kcal, with 9.5 g protein, 23 g carbohydrate and 6 g fat.
Source: tbca BRC0755A · per 100 g · carbohydrate per EU label, fibre excluded
