Know what’s on your plate
Tuna sandwich
Calories & nutrition facts
whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, canned canned, tomato, with mayonnaise
156
calorieskcal per 100 g
Protein12 g
Carbs13 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 12 g 23%
- Carbohydrate 13 g 5%
- Fat 5.9 g 8%
- Fibre 1.9 g 7%
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- Tuna sandwich or roll231 kcal / 100 g
- Tuna tomato mayonnaise and lettuce sandwichwhole wheat sliced bread, canned218 kcal / 100 g
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- Whole wheat sliced bread sandwichwith canned sardine, mayonnaise, tomato and curly lettuce266 kcal / 100 g
- Cheese sandwichwith brazilian cheese, iceberg, crisphead, lettuce, raw carrot, tomato, with mayonnaise, raw165 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, with lettuce and tomato189 kcal / 100 g
- Traditional sliced bread sandwichwith canned tuna and mayonnaise294 kcal / 100 g
- Whole wheat bread sandwichwith prato cheese, with mayonnaise309 kcal / 100 g
- Sandwichwhole wheat sliced bread*, with fried egg, cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce210 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, with grilled chicken breast, without oil, without salt, raw carrot, tomato, mayonnaise, iceberg lettuce, raw200 kcal / 100 g
Questions about Tuna sandwich
How many calories are in 100 g of Tuna sandwich?
100 g of Tuna sandwich has 156 kcal, with 12 g protein, 13 g carbohydrate and 5.9 g fat.
Source: tbca BRC0389A · per 100 g · carbohydrate per EU label, fibre excluded
