Know what’s on your plate
Sandwich
Calories & nutrition facts
whole wheat sliced bread*, with fried egg, cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce
210
calorieskcal per 100 g
Protein12 g
Carbs12 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 210 kcal —
- Protein 12 g 24%
- Carbohydrate 12 g 4%
- Fat 12 g 16%
- Fibre 1.5 g 5%
Similar foods
- Cheese sandwichwith brazilian cheese, iceberg, crisphead, lettuce, raw carrot, tomato, with mayonnaise, raw165 kcal / 100 g
- French bread sandwichfrench bread, with cooked ham, mozzarella cheese, tomato and lettuce206 kcal / 100 g
- Grilled sandwichwhole wheat sliced bread, with cooked ham, mozzarella cheese and mayonnaise, grilled245 kcal / 100 g
- Whole wheat sliced bread sandwichwith cooked ham and mayonnaise222 kcal / 100 g
- Traditional sliced bread sandwichwith cooked ham and mayonnaise228 kcal / 100 g
- Whole wheat bread sandwichwith prato cheese, with mayonnaise309 kcal / 100 g
- Ham and cheese bread roll sandwichbread* roll, with cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce241 kcal / 100 g
- Ham sandwichwhole wheat sliced bread, cooked200 kcal / 100 g
- Egg sandwichon wheat bread, with cheese246 kcal / 100 g
- Tuna sandwichwhole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, canned canned, tomato, with mayonnaise156 kcal / 100 g
Questions about Sandwich
How many calories are in 100 g of Sandwich?
100 g of Sandwich has 210 kcal, with 12 g protein, 12 g carbohydrate and 12 g fat.
Source: tbca BRC0258A · per 100 g · carbohydrate per EU label, fibre excluded
