Know what’s on your plate
Grilled sandwich
Calories & nutrition facts
whole wheat sliced bread, with cooked ham, mozzarella cheese and mayonnaise, grilled
245
calorieskcal per 100 g
Protein13 g
Carbs19 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 13 g 26%
- Carbohydrate 19 g 7%
- Fat 13 g 16%
- Fibre 2 g 7%
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- Traditional sliced bread sandwichwith cooked ham and mayonnaise228 kcal / 100 g
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- Chicken sandwichwhole wheat sliced bread, with grilled chicken breast, without oil, without salt, raw carrot, tomato, mayonnaise, iceberg lettuce, raw200 kcal / 100 g
Questions about Grilled sandwich
How many calories are in 100 g of Grilled sandwich?
100 g of Grilled sandwich has 245 kcal, with 13 g protein, 19 g carbohydrate and 13 g fat.
Source: tbca BRC0263A · per 100 g · carbohydrate per EU label, fibre excluded
