Know what’s on your plate
Whole wheat sliced bread sandwich
Calories & nutrition facts
with cooked ham and mayonnaise
222
calorieskcal per 100 g
Protein9.9 g
Carbs24 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 9.9 g 20%
- Carbohydrate 24 g 9%
- Fat 9.1 g 12%
- Fibre 2.6 g 9%
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Questions about Whole wheat sliced bread sandwich
How many calories are in 100 g of Whole wheat sliced bread sandwich?
100 g of Whole wheat sliced bread sandwich has 222 kcal, with 9.9 g protein, 24 g carbohydrate and 9.1 g fat.
Source: tbca BRC0304A · per 100 g · carbohydrate per EU label, fibre excluded
