Know what’s on your plate
Whole wheat sliced bread sandwich
Calories & nutrition facts
with cooked ham and mayonnaise
222
calorieskcal per 100 g
Protein9.9 g
Carbs23.9 g
Fat9.1 g
Percent calories
Nutrition facts
Per 100 g% DV
-
Calories
222 kcal
—
-
Protein
9.9 g
20%
-
Carbohydrate
23.9 g
9%
-
Fat
9.1 g
12%
-
Fibre
2.6 g
9%
Questions about Whole wheat sliced bread sandwich
How many calories are in 100 g of Whole wheat sliced bread sandwich?
100 g of Whole wheat sliced bread sandwich has 222 kcal, with 9.9 g protein, 23.9 g carbohydrate and 9.1 g fat.
Source: tbca BRC0304A · per 100 g · carbohydrate per EU label, fibre excluded
