Know what’s on your plate
Ham and cheese bread roll sandwich
Calories & nutrition facts
bread* roll, with cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce
241
calorieskcal per 100 g
Protein10 g
Carbs18 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 10 g 20%
- Carbohydrate 18 g 7%
- Fat 14 g 18%
- Fibre 1.2 g 4%
Similar foods
- Mozzarella cheese lettuce tomato and ham sandwichbaguete bread183 kcal / 100 g
- Ham mozzarella and cream cheese sandwich251 kcal / 100 g
- French bread sandwichwith ham and mozarella cheese256 kcal / 100 g
- Ham cheese and tomato sandwich or roll212 kcal / 100 g
- Mozzarella cheese lettuce tomato and mortadella sandwichbaguete bread223 kcal / 100 g
- Whole wheat sliced bread sandwichwith cooked ham and mayonnaise222 kcal / 100 g
- Grilled sandwichfrench bread, with cooked ham, mozzarella cheese and mayonnaise265 kcal / 100 g
- Sandwichtraditional sliced bread, with fried egg, cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce212 kcal / 100 g
- Traditional sliced bread sandwichwith cooked ham208 kcal / 100 g
- Cheese and ham rollfrom cafe/bakery291 kcal / 100 g
Questions about Ham and cheese bread roll sandwich
How many calories are in 100 g of Ham and cheese bread roll sandwich?
100 g of Ham and cheese bread roll sandwich has 241 kcal, with 10 g protein, 18 g carbohydrate and 14 g fat.
Source: tbca BRC0254A · per 100 g · carbohydrate per EU label, fibre excluded
