Know what’s on your plate
Ham and cheese bread roll sandwich
Calories & nutrition facts
bread roll, with cooked ham and mozzarella cheese
256
calorieskcal per 100 g
Protein15 g
Carbs28 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 15 g 30%
- Carbohydrate 28 g 10%
- Fat 9.1 g 12%
- Fibre 1.2 g 4%
Similar foods
- French bread sandwichwith ham and mozarella cheese256 kcal / 100 g
- Ham mozzarella and cream cheese sandwich251 kcal / 100 g
- Mozzarella cheese lettuce tomato and ham sandwichbaguete bread183 kcal / 100 g
- Ham and cheese sandwich or roll257 kcal / 100 g
- Cheese and ham rollfrom cafe/bakery291 kcal / 100 g
- Traditional sliced bread sandwichwith cooked ham208 kcal / 100 g
- Whole wheat sliced bread sandwichwith cooked ham and mayonnaise222 kcal / 100 g
- Mozzarella cheese lettuce tomato and mortadella sandwichbaguete bread223 kcal / 100 g
- Corn bread sandwichcorn bread, with ham and processed cheese239 kcal / 100 g
- Grilled sandwichwhole wheat sliced bread, with cooked ham and mozzarella cheese, grilled234 kcal / 100 g
Questions about Ham and cheese bread roll sandwich
How many calories are in 100 g of Ham and cheese bread roll sandwich?
100 g of Ham and cheese bread roll sandwich has 256 kcal, with 15 g protein, 28 g carbohydrate and 9.1 g fat.
Source: tbca BRC0267A · per 100 g · carbohydrate per EU label, fibre excluded
