Know what’s on your plate
Grilled sandwich
Calories & nutrition facts
whole wheat sliced bread, with cooked ham and mozzarella cheese, grilled
234
calorieskcal per 100 g
Protein15 g
Carbs21 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 15 g 31%
- Carbohydrate 21 g 8%
- Fat 9.4 g 12%
- Fibre 2.4 g 9%
Similar foods
- Sandwichwhole wheat sliced bread*, with fried egg, cooked ham, mozzarella cheese, tomato, mayonnaise and lettuce210 kcal / 100 g
- Whole wheat sliced bread sandwichwith cooked ham and mayonnaise222 kcal / 100 g
- French bread sandwichfrench bread, with cooked ham, mozzarella cheese, tomato and lettuce206 kcal / 100 g
- Ham mozzarella and cream cheese sandwich251 kcal / 100 g
- Toasted ham and cheese sandwichw brown/wholemeal bread246 kcal / 100 g
- Ham sandwichwhole wheat sliced bread, cooked200 kcal / 100 g
- Grilled cheese sandwichcheddar cheese, on wheat bread366 kcal / 100 g
- Smoked turkey breast and mozzarella cheese sandwichwhole wheat bread, with butter277 kcal / 100 g
- Grilled chicken breast sandwichbreast chicken grilled, bread, with prato cheese249 kcal / 100 g
- Mozzarella cheese lettuce tomato and ham sandwichbaguete bread183 kcal / 100 g
Questions about Grilled sandwich
How many calories are in 100 g of Grilled sandwich?
100 g of Grilled sandwich has 234 kcal, with 15 g protein, 21 g carbohydrate and 9.4 g fat.
Source: tbca BRC0264A · per 100 g · carbohydrate per EU label, fibre excluded
