Know what’s on your plate
Sandwich
Calories & nutrition facts
hwite wheat, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato, with salt
189
calorieskcal per 100 g
Protein14 g
Carbs23 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 14 g 27%
- Carbohydrate 23 g 9%
- Fat 4.2 g 5%
- Fibre 1.7 g 6%
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- Traditional sliced bread sandwichwith grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce141 kcal / 100 g
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- Lettuce tomato carrot and cucumber sandwichwhole wheat bread134 kcal / 100 g
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- Chicken and vegetable sandwichwhole wheat bread, with olive oil, with salt213 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Grilled sandwichwhole wheat sliced bread, with mozzarella cheese and margarine, grilled313 kcal / 100 g
Questions about Sandwich
How many calories are in 100 g of Sandwich?
100 g of Sandwich has 189 kcal, with 14 g protein, 23 g carbohydrate and 4.2 g fat.
Source: tbca BRC0622A · per 100 g · carbohydrate per EU label, fibre excluded
