Know what’s on your plate
Grilled sandwich
Calories & nutrition facts
whole wheat sliced bread, with cheese and margarine, grilled
323
calorieskcal per 100 g
Protein15 g
Carbs22 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 323 kcal —
- Protein 15 g 30%
- Carbohydrate 22 g 8%
- Fat 19 g 24%
- Fibre 2.6 g 9%
Similar foods
- Spread cheese sandwichwhole wheat bread256 kcal / 100 g
- Ham and margarine sandwichwhole wheat sliced bread, cooked245 kcal / 100 g
- Whole wheat bread sandwichwith prato cheese, with mayonnaise309 kcal / 100 g
- Cream cheese sandwichwhole wheat bread242 kcal / 100 g
- Whole grain wheat breadtoasted, with spread cheese359 kcal / 100 g
- Grilled chicken breast sandwichbreast chicken grilled, without oil, with salt226 kcal / 100 g
- French bread sandwichfrench bread, with brazilian cheese, with margarine307 kcal / 100 g
- Toasted wheat bread with margarinetoasted, with margarine447 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, with lettuce and tomato189 kcal / 100 g
Questions about Grilled sandwich
How many calories are in 100 g of Grilled sandwich?
100 g of Grilled sandwich has 323 kcal, with 15 g protein, 22 g carbohydrate and 19 g fat.
Source: tbca BRC0283A · per 100 g · carbohydrate per EU label, fibre excluded
