Know what’s on your plate
Tijger wholemeal wheat bread
Calories & nutrition facts
wholemeal
238
calorieskcal per 100 g
Protein11 g
Carbs40 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 11 g 22%
- Carbohydrate 40 g 15%
- Fat 2.3 g 3%
- Saturated fat 0.5 g 3%
- Fibre 6.4 g 23%
- Sugars 1.9 g —
Similar foods
- Brown wheat breadtijger243 kcal / 100 g
- Wholemeal wheat breadwholemeal, av fine and coarse235 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Whole grain wheat breadwith fiber268 kcal / 100 g
- White wheat breadtijger252 kcal / 100 g
- Wholemeal breador wholegrain, sliced, as purchased217 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Vollerkoren wholemeal wheat breadwholemeal, fortified w vit D and fibre231 kcal / 100 g
- Coarse wholemeal wheat breadwholemeal, coarse236 kcal / 100 g
- Fine wholemeal wheat breadwholemeal, fine233 kcal / 100 g
Questions about Tijger wholemeal wheat bread
How many calories are in 100 g of Tijger wholemeal wheat bread?
100 g of Tijger wholemeal wheat bread has 238 kcal, with 11 g protein, 40 g carbohydrate and 2.3 g fat.
Source: NEVO (Netherlands) 5040 · per 100 g · carbohydrate per EU label, fibre excluded
