Know what’s on your plate
Hamburger bun
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 8 g 16%
- Carbohydrate 47 g 17%
- Fat 6.7 g 9%
- Saturated fat 0.5 g 3%
- Fibre 3.5 g 13%
- Sugars 7.7 g —
Similar foods
Questions about Hamburger bun
How do you toast a hamburger bun without drying it out?
Split it and toast the cut sides in a dry frying pan over medium heat for about 1–2 minutes, until golden. For a softer bun, spread the cut sides with a little butter first.
How should you store hamburger buns, and can you freeze them?
Keep them sealed at room temperature and use within a few days. For longer storage, freeze them in a sealed bag; thaw at room temperature or warm straight from frozen in a low oven.
What can you serve in a hamburger bun besides a beef burger?
Try a grilled chicken fillet, a veggie patty, pulled pork or a fried egg. Toasting the cut sides helps the bun hold juicy fillings without turning soggy.
Can you use a hot dog bun instead of a hamburger bun?
Yes, especially for a small patty or sausage-style filling. Hot dog buns are usually longer and narrower, so a round hamburger bun is easier to load with a broad burger and toppings.
What can you use instead of a hamburger bun?
A sturdy bread roll or two slices of toast will hold a burger well. For a lighter, crisp option, wrap the filling in lettuce leaves, though they are less suited to saucy toppings.
How can you use stale hamburger buns?
Cut them into cubes and bake at 180 °C for about 10–15 minutes, turning once, to make croutons. You can also blitz dried pieces into breadcrumbs for coating or topping dishes.
Source: slv 3818 · per 100 g · carbohydrate per EU label, fibre excluded
