Know what’s on your plate
Protein roll
Calories & nutrition facts
328
calorieskcal per 100 g
Protein34 g
Carbs16 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 34 g 68%
- Carbohydrate 16 g 6%
- Fat 12 g 15%
- Saturated fat 1.4 g 7%
- Fibre 9.4 g 34%
- Sugars 5.7 g —
Similar foods
- Protein breadincludes gluten245 kcal / 100 g
- Multigrain roll302 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Oat roll302 kcal / 100 g
- Gluten-free roll303 kcal / 100 g
- Wholemeal rye roll256 kcal / 100 g
- Spelt roll287 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- Rye roll273 kcal / 100 g
- Oil bread roll288 kcal / 100 g
Questions about Protein roll
How many calories are in 100 g of Protein roll?
100 g of Protein roll has 328 kcal, with 34 g protein, 16 g carbohydrate and 12 g fat.
Source: BLS (Germany) B881200 · per 100 g · carbohydrate per EU label, fibre excluded
