Know what’s on your plate
Oat roll
Calories & nutrition facts
302
calorieskcal per 100 g
Protein11 g
Carbs52 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 11 g 21%
- Carbohydrate 52 g 19%
- Fat 4.5 g 6%
- Saturated fat 1.5 g 7%
- Fibre 5.2 g 19%
- Sugars 2.3 g —
Similar foods
- Oat bread212 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
- Oatmeal bread269 kcal / 100 g
- Wholemeal oat bread194 kcal / 100 g
- Multigrain roll302 kcal / 100 g
- Oat bran dinner roll236 kcal / 100 g
- Rye roll273 kcal / 100 g
- Gluten-free roll303 kcal / 100 g
- Protein roll328 kcal / 100 g
- Oatmeal biscuits448 kcal / 100 g
Questions about Oat roll
How many calories are in 100 g of Oat roll?
100 g of Oat roll has 302 kcal, with 11 g protein, 52 g carbohydrate and 4.5 g fat.
Source: BLS (Germany) B531000 · per 100 g · carbohydrate per EU label, fibre excluded
