Know what’s on your plate
Wholemeal oat bread
Calories & nutrition facts
194
calorieskcal per 100 g
Protein5.8 g
Carbs34 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 5.8 g 12%
- Carbohydrate 34 g 12%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 10 g 37%
- Sugars 0.9 g —
Similar foods
- Oat wholemeal crisp bread349 kcal / 100 g
- Wholemeal wheat bread180 kcal / 100 g
- Wholemeal oilseed bread229 kcal / 100 g
- Oat bread212 kcal / 100 g
- Oatmeal bread269 kcal / 100 g
- Whole grain wheat bread232 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Wholegrain oat flour352 kcal / 100 g
- Rolled wholegrain oats375 kcal / 100 g
- Multigrain oat breadkaurajuntta, ullan pakari231 kcal / 100 g
Questions about Wholemeal oat bread
How many calories are in 100 g of Wholemeal oat bread?
100 g of Wholemeal oat bread has 194 kcal, with 5.8 g protein, 34 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) B131000 · per 100 g · carbohydrate per EU label, fibre excluded
