Know what’s on your plate
Wholemeal nut bread
Calories & nutrition facts
232
calorieskcal per 100 g
Protein7.6 g
Carbs36 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 7.6 g 15%
- Carbohydrate 36 g 13%
- Fat 4.2 g 5%
- Saturated fat 0.4 g 2%
- Fibre 9.9 g 35%
- Sugars 0.9 g —
Similar foods
- Wholemeal wheat nut bread298 kcal / 100 g
- Wholemeal wheat bread with nutswith nuts242 kcal / 100 g
- Spelt bread with nuts253 kcal / 100 g
- Whole grain wheat bread232 kcal / 100 g
- Brown wholemeal wheat muesli bread295 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Wheat baguette with nuts277 kcal / 100 g
- Wheat-rye bread with nuts> 50 % and < 90 % wheat243 kcal / 100 g
- Quinoa and Brazil nut whole wheat bread250 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
Questions about Wholemeal nut bread
How many calories are in 100 g of Wholemeal nut bread?
100 g of Wholemeal nut bread has 232 kcal, with 7.6 g protein, 36 g carbohydrate and 4.2 g fat.
Source: BLS (Germany) B106800 · per 100 g · carbohydrate per EU label, fibre excluded
